You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Sascha Fitness shares insights into her daily diet, focusing on the intake of proteins, healthy fats, and fiber, while ...

Aside from saving you time and helping you stick to your budget, having a meal plan enables you to be creative in coming up with nutritious meal combinations to achieve a balanced diet ...

Nutritious value of peers; A nutritious fruit rich in Vitamin C, fibre, and antioxidants, pears help boost immunity, aid ...

This National Nutrition Week, the article highlights how to create balanced meals for various age groups using nutritious foods like millets, oats, honey, and muesli. It emphasizes the importance ...

Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a ...