Often, the temptation to reach for convenient, unhealthy snacks can derail our best intentions for a balanced diet. However, with a little planning ... Remember, the key is to plan and make smart ...

Beyond aiming for a balanced, healthy diet, men should also be mindful of other aspects of ... Not only can they help you develop a plan regarding your specific needs and goals, but (they can) also ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

This article is going to be flooded with non-surgical fat loss options in Dubai. Hence, stick to your screens and find out weight loss methods that are as easy as pie and as quick as a racecar. Let us ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I don't love the term," which can give people an outdated or ...

This gives her a boost of energy. This is a diet plan by Rakul Preet for a healthy and toned body. However, it is always advisable to consult a dietician for a personalised plan.