Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Veganism is gaining popularity in various regions around the world. Although global statistics are limited, estimates from ...

Health Benefits: Soya Chunks are a healthy option due to their high fibre for digestion, calcium and magnesium for bone ...

Lizzo is still enjoying foods like turkey meatloaf after showing off her massive weight loss in a bikini that stunned fans.

Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Benefits of a vegetarian diet for gut health Dr Havannavar added, “These 'good' bacteria are critical for proper digestion, nutrient absorption, and immune regulation.

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.