This is why this woman took her brother’s bias against the vegan diet as a challenge to show him he was wrong. Read the story ...

VegFest Nanaimo is taking place today, July 5 and Teesha Middleton, organizer and Positively Vegan vice-president, says ...

Quite a few vegetarian options have varieties. Soy is such a versatile and nutritional item. Many are seeing its health value ...

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...