Added sugars in beverages have been associated with insulin resistance. © ball00025/iStock/Getty Images Plus ...

Toby Smithson, a registered dietitian nutritionist and the senior manager of nutrition and wellness at the American Diabetes Association “Yogurt, like Greek yogurt or skyr, contains 15-19 grams of ...

We break down everything you need to know about the diabetic exchange list—including what it is and how to use it.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...