Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

A source told The New York Post that his drug use caused significant conflict, ultimately leading to Kate's heart-wrenching ultimatum: her or the drugs. In the end, Liam chose substances ...

7-Day diet plan to lose weight and detox before Diwali Donald Trump will win Arizona but may lose the U.S elections to Kamala Harris, says Fox News poll Back to basics: Surbhi Jyoti's wedding ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

The most well-known benefit of this diet is its potential to boost heart health ... Stay away from heavily processed cheeses like American cheese or cheese-in-a-can. Instead, lean toward natural ...

The American Stroke Association wants to arm doctors and patients with ... The guidelines also suggest a Mediterranean diet to improve heart health and maintain a healthy weight. Diets like the MIND ...