Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Heart disease calculator estimates a person’s risk of developing heart disease over the next 30 years so they can improve ...

Registered dietitian shares guidance on hydration, mindful eating and meal prep.

Daily consumption of avocado and mango was associated with improved endothelial function in individuals with prediabetes. The ...

Turning 100 is worth a celebration, and for Joan Eichner, the obvious spot for her centennial birthday party was at her local ...

The exact effect on the liver of mixing alcohol with diet soda isn't well studied, but individually, both alcohol and diet soda may be problematic.

Trying to be healthy should help, not hurt. Experts told Newsweek, when good habits go too far, they can contribute to anxiety.

Among the nutrients that keep our cats thriving, few are as critical as taurine. While you might see it listed on the back of a bag of kibble or hear mention of it in the cat community, it often doesn ...

What do an Alzheimer’s researcher and Miss America’s Teen 2026 have in common? They’ll both speak at the Health Department’s inaugural conference on women’s health, which kicked off Wednesday night in ...