After decades of telling ­people to shun red meat and fear butter, the US government has unveiled new guidelines that turn ...
Creators Syndicate on MSN

Heart health = weight loss

A study by researchers at Ohio State University confirms what most of us know about weight loss — increased exercise and a ...
For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...
ON YOUR SIDE talked with Syreeta Drake with the American Heart Association about the negative impacts of alcohol during cold weather & snow shoveling.
David Sabgir, M.D., is a cardiologist and spokesperson for Avocados - Love One Today. And so as a heart health and avocado ...
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...
The actual “how” of lifestyle medicine — meeting patients where they are, outside of the exam room — is crowded out of the ...
United Soybean Board (USB), representing nearly half-million U.S. soybean farmers, welcomes the newly released 2025-2030 Dietary Guidelines for Americans, which reinforce the value of soy foods as ...
Who doesn’t love bread? From biscuits to croissants and everywhere in between, its hard to find someone who doesn’t like some ...
The U.S. Department of Agriculture (USDA) and Department of Health and Human Services (HHS) released new dietary guidelines ...
While hyperthyroidism affects about 1% of all Americans, women are 5 to 10 times more likely to have the condition than men, ...