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You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...
Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these ...
Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.
This heart-healthy meal plan limits saturated fat and sodium.
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...
Going vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based foods faced a 65% higher risk of heart damage. The research ...
Dr. Mukkamala: Well, I guess what I would say and what I say in every single one of my talks with physicians when I travel the country is the important role of the American Medical Association to ...