The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

We've compiled some below into a handy one-day meal plan to help you follow the diet that the American Heart Association says is the healthiest way to eat. Breakfast: Wild blueberry and avocado ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Experts recommend patients choose whatever heart-healthy eating plan works best for them ... published last month by the American Heart Association, shows a connection between the lesser-known ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

"That's probably a pretty balanced kind of diet," he said. American Heart Association dietary recommendations also call for choosing low-fat or fat-free dairy products; using liquid plant oils rather ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Health instructor Melissa De La Torre gave an informative presentation on cholesterol and its health impacts at the Orthman ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...