Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.

Black sesame seeds are rich in fiber, antioxidants, and minerals that support your health, but they also come with a few ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

According to the new food guidelines, people are advised to avoid added sugars and consume no more than 10 g per meal. It is ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

People in rural communities live almost three years fewer than urban dwellers, and are more likely to die early from heart ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The updated guidelines come as Health Secretary Robert F. Kennedy Jr. has for months stressed overhauling the US food supply ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Share on Pinterest Adherence to the Portfolio Diet may reduce the risk of death from heart disease by 18%. Image Credit: Ina Peters/Stocksy Research has linked adherence to the Portfolio Diet with a ...