June 7, 2024, 12:20 PM EDT / Source: TODAY A. Pawlowski It’s best to get a variety of fruit, heart doctors say.Melpomenem / Getty Images / iStockphoto ...

This study sends a hopeful message: Cancer survivors can take charge of their health. A healthy lifestyle—avoiding obesity, ...

Heart-healthy dietary guidance was first introduced by the AHA in 1961. 20 It has been periodically reviewed and revised as new data emerge, most recently in 2021. 16 Although the diet literature is ...

Benson Boone Ethan Miller/Getty Images The ups and downs of Boone’s love life are also a through-line on the album. He has an awkward run-in with an ex-girlfriend while on a date at a diner in ...

It’s not just about avoiding fatty foods or salt anymore. The heart thrives on a balanced intake of nutrients, which includes healthy fats, fibre, antioxidants, and vitamins. What we eat directly ...

No single meal plan or menu is best for safeguarding the heart. But there are guidelines you can use to create a diet that's right for you. For some sound advice backed up by science, take a look at ...

If you have heart disease, you’ve likely been told by your healthcare provider to be cautious about what you eat and drink, including that morning cup (or two) of joe.

Cutting carbs and fats isn’t enough. If you want to protect your heart health, food quality matters more, says a new study. Consuming minimally processed and plant-based foods while limiting refined ...

Dr Brewer was also supported by the American Heart Association–Amos Medical Faculty Development Program (grant 19AMFDP35040005), American Heart Association Second Century Implementation Science Award ...