On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

The fear of experiencing a heart attack can be incredibly overwhelming. Worries about heart health are prevalent, especially ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...