A new study finds heart attack deaths in the US have dropped 89 per cent in 50 years, but deaths from chronic heart issues ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

All fruit is good for you, the American Heart Association emphasizes. The cardiologists say you should focus on eating fruit you like and what’s in season for peak taste. It’s best to get a ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

The American Heart Association has more on atherosclerosis. People who eat a high-fiber diet have less risk for developing ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.