Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

Inflammation may be harming your gut health. Here’s what you can do about it. Inflammation is your body’s natural defense against illness, injury and stress. But more longterm inflammation related to ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Researchers found “strong preliminary evidence for a role of GI tract in the inflammatory pathology of BD [bipolar disorder]” and concluded that “treatment strategies involving diet modifications, ...