Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Brazil nut consumption in an energy-restricted diet significantly reduced inflammation and improved intestinal permeability ...

Researchers led by Hiroshi Ohno at the RIKEN Center for Integrative medical sciences (IMS) in Japan have discovered that food ...