From anti-inflammatory recipes to easy dinners, these highly-rated soups need to be on the top of your list to make this fall ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

Below, we explore some key foods and provide 5 anti-inflammatory recipes to incorporate them into your diet. Combine all the ingredients in a blender. Blend until smooth and creamy. Pour into a glass ...

Elements such as unprocessed and natural fats, fiber, and antioxidants are all part of an anti-inflammatory diet. Here are 4 recipes that are part of a nutritious, well-balanced diet. This salad ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Sweet potatoes are packed with beta-carotene, which our body transforms into vitamin A. This nutrient is vital for skin ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

The anti-inflammatory diet is all about eating foods that help reduce inflammation in the body. Inflammation is our body's natural response to injury or infection, but chronic inflammation can be ...