Thinking of trying an anti-inflammatory diet? An expert weighs in on what it is, why it's effective, and what foods count as ...

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

No, you don't have to forgo the charcuterie. But, you should consider these tips when selecting your cheese options.

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

With 14 grams or fewer carbohydrates per serving, these dishes hone in on anti-inflammatory carbs like fruits and veggies ... joint pain and muscle aches. Simple recipes like our flavorful 20-Minute ...

Below, we explore some key foods and provide 5 anti-inflammatory recipes to incorporate them into your diet. Combine all the ingredients in a blender. Blend until smooth and creamy. Pour into a glass ...

Surprisingly, only the fraction with a molecular weight of less than 12 kDa showed a significant anti-inflammatory effect. Conversely, the higher molecular weight protein fraction, which is expected ...

Due to this, they need to choose their diet very carefully. The wrong kind of food my cause problems like abdominal pain and cramping, bloating and discomfort, nausea, changes in bowel habits ...