Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Maple cinnamon oat cups make for a quick, nutritious breakfast option in just five minutes. They combine the goodness of oats ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Since ancient times, herbs have been used as natural remedies for a variety of viral infections. Here are 15 herbs with powerful antiviral properties.