This veggie-packed, one-pan hash with chickpeas, zucchini and eggs is fast, flavorful and keeps me fueled all morning long.

Discover how an anti-inflammatory diet which includes whole foods, fruits and vegetables, can help you reduce inflammation and lose weight.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Dinner doesn’t have to be a rush, especially when the days feel long and easy. These 21 dinner recipes are simple, full of flavor, and perfect for nights when you just want to take it slow. Whether ...

Spend more time outside and less time in the kitchen with these streamlined dinners that help fight inflammation.

In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your goals deliciously.

These anti-inflammatory recipes, like roasted salmon and veggies and vegetarian grain bowls, make for nourishing and easy dinners.