Everyone is talking about inflammation. How can food help reduce it?
Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.
Anti-Inflammatory Dinners You Can Make in 3 Steps or Fewer (Weekly Plan & Shopping List!)
Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...
Prevent cancer: Include berries, garlic, turmeric and other superfoods in daily diet to reduce risk
Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...
As Fall Begins, These Foods Are Essential For Good Health
Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...
Health benefits of olive oil in daily diet: Lower cholesterol, manage weight, prevent constipation
Including olive oil in your daily diet offers numerous health benefits. It aids in weight management, supports gut health, ...
Regeneron, Sanofi Get FDA OK of Dupixent for COPD — Update
Regeneron and Sanofi on Friday said the green light covers Dupixent as an add-on maintenance treatment in certain adults with uncontrolled chronic obstructive pulmonary disease, or COPD, and makes ...
This warm Ginger lemon tea with chia seeds is the perfect remedy for weight loss
Ginger lemon tea with chia seeds offers numerous health benefits including aiding in weight loss, improving digestion, ...
9 Foods that can help reduce period pain
The article discusses how dietary changes can help alleviate menstrual pain. It suggests consuming leafy greens like spinach ...
i18h
Why health experts love polyphenols – and how to get more into your diet
However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...
Regeneron, Sanofi Get FDA OK for Dupixent to Treat COPD
Regeneron Pharmaceuticals and Sanofi have won FDA expanded approval of their blockbuster anti-inflammatory drug Dupixent in chronic obstructive pulmonary disease.
Unravelling the science: Can a vegan diet reverse the signs of ageing?
But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...
Ashwagandha is going viral for benefits for sleep, stress and more. Does it work?
Ashwagandha is a popular herbal supplement for stress and sleep. What does the science say? Experts discuss ashwagandha uses, ...