Everyone talks about turmeric and salmon when discussing anti-inflammation. You've heard it all before. Maybe you're tired of ...

These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

Protein is important. That being said, quality protein REALLY changes the game. Organic chicken and turkey, wild-caught salmon, pasture-raised organic eggs, lentils, beans, nuts, plain Greek yoghurt ...

Let's be real here. When most people think about fighting inflammation, their minds immediately jump to the usual suspects.

Dr Rupy Aujla has shared the three types of anti-inflammatory foods he eats every day to combat inflammation and support ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

If you’re already living with certain diseases, you can also benefit from keeping inflammation in check. Check out these 10 ...

Evening meals significantly impact gut and liver health. Dr. Sethi highlights simple food pairings like turmeric with black ...

Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...

What if I told you that psoriasis relief starts in the kitchen? Would you agree with me, or would you need a little more convincing? While many believe that managing psoriasis is all about medications ...