Spend more time outside and less time in the kitchen with these streamlined dinners that help fight inflammation.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Add these seven foods to your routine.Key PointsThe foods you eat can do double duty, providing energy and helping tackle ...

Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Wasabi, the pungent Japanese horseradish, elevates cuisine with its fiery kick. Grated from the rhizome, its unique flavor ...

Great claims are made about the diet but it is basically the same as standard healthy eating advice, and there is little good evidence from medical trials ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

Lauren Manaker M.S., R.D.N., L.D. While snacking on walnuts has its benefits, if you’re truly looking to make some serious ...

Here are some breakfast options rich in nutrients to fight inflammation. Oatmeal is a fiber-rich whole grain that can help ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...