Eating out used to feel like a gamble when I was trying to stay healthy, but not anymore. I’ve learned that plenty of ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

A 15-year study reveals how your daily food choices directly control the speed of chronic disease development.

Dr. Vonda Wright reveals the anti-inflammatory eating strategy she's followed for 20 years, including her one exception to her no-sugar rule.

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

Turmeric pickle, a winter staple, offers bold flavor and significant health benefits, rich in anti-inflammatory and ...

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

"Although gout's cardinal feature is inflammatory arthritis, it is closely associated with insulin resistance and considered ...