Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

Combat inflammation the natural way with these nutrient-packed foods. If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

These delicious sweet potato recipes are perfect for supporting an anti-inflammatory eating pattern, from colorful salads to ...

Colon cancer still feels like a distant worry for many people, but gastroenterologists repeatedly say the same thing, the ...

If you’re already living with certain diseases, you can also benefit from keeping inflammation in check. Check out these 10 ...

Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent ...

This week’s dinners feature recipes that all come together in one pot, pan or skillet to help simplify cleanup. Dishes are packed with anti-inflammatory ingredients like legumes, fatty fish, deeply ...

The first step in the procedure is freshly made black coffee, which is high in antioxidants even by itself. A cup of coffee contains 220–550 mg of antioxidants, according to a 2013 study that was ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant power as cinnamon.

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...