Spend more time outside and less time in the kitchen with these streamlined dinners that help fight inflammation.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like ...

Dietitians reveal why anti-inflammatory foods are great for our health, and which of these should become staples in our diet.

Great claims are made about the diet but it is basically the same as standard healthy eating advice, and there is little good evidence from medical trials ...

Lauren Manaker M.S., R.D.N., L.D. While snacking on walnuts has its benefits, if you’re truly looking to make some serious ...

An anti-inflammatory diet can counteract chronic low-grade inflammation by modulating immune responses, gut health, and key metabolic pathways. Scientific evidence supports its role in preventing ...

An anti-inflammatory diet may be beneficial for colon cancer survivors, according to a new clinical trial. People who adhered an anti-inflammatory diet had longer overall survival rates than those ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...