No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

A large-scale study in the Netherlands found that people who drank more coffee were less likely to experience age-related ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like ...