Spend more time outside and less time in the kitchen with these streamlined dinners that help fight inflammation.

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Lauren Manaker M.S., R.D.N., L.D. While snacking on walnuts has its benefits, if you’re truly looking to make some serious ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...

A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Dr Rupy Aujla, who is a practising NHS GP in London, has shared his top tips for boosting gut health and lowering ...