Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Our 5 anti-inflammatory recipes will help you live healthier without missing out on tasty and flavorful meals. Check out our easy options! Chronic inflammation is linked to various health problems, ...

Combined with fiber-rich beans and whole grains, other anti-inflammatory foods like eggs ... fiber and protein with this easy breakfast. View Recipe This healthy green smoothie gets super creamy from ...

From veggie-packed wraps to roasted seafood plates, these flavorful, anti-inflammatory dishes ... appropriate eating pattern. Recipes like our Vegetarian Niçoise Salad and Braised Lentils & Kale with ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

All of us feel bloated sometimes, whether due to hormonal fluctuations, a sedentary lifestyle, stress or poor circulation. I ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

While cinnamon is best known for its sweet uses, the spice elevates these 11 savory dishes to taste like fall, too.

Ginger and lemon have anti-inflammatory properties, that help boost immunity. It also helps relieve a sore throat. Tap to ...

“That recipe is really good because you can make it in advance, wrap them really well, and put them in the fridge,” Garten ...

Typically available year-round, apples really shine come autumn. Apple picking season varies by region, but generally, ...