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Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

To kick off the new year, Dunkin’ launched their newest drink in collaboration with the pop star: Sabrina’s Brown Sugar ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

As the clock struck midnight, she excitedly announced: “Y'all I didn't drink all year! I didn't drink all year.” Her post was accordingly captioned, “New Year, New Me.” Rihanna didn’t ...

After ringing in 2025, Rihanna declared, “Y’all, I didn’t drink all year! I didn’t drink all year.” “New Year, New Me,” the “Diamonds” singer captioned the post, Never miss ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

Dunkin’ partnered with “Espresso” singer Sabrina Carpenter to launch a new drink and also touted a $5 meal deal as it seeks to boost sales heading into 2025. The donut-and-coffee chain ...

Crinkle-cut fries fans, your big day has arrived: The new Shake Shack in Palm Desert has officially set its opening date. The New York-based burger chain will host a grand opening event from 10:30 ...