Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

The Nasdaq Composite on Wednesday fell more than 1% for a second day in a row. The tech-heavy index dropped 1.5%. It's riding its worst two-day stretch since October. It also fell more than 1% in ...

The Clemson men's basketball team faces a tough trip this week to the Golden State to play both Stanford and Cal. With the release of their 2026 schedule, Clemson football unsuccessfully requested ...

Santa Monica officials are considering an expansion of the downtown Entertainment Zone but by how much and to what effect are still very much up for debate. The Entertainment Zone (EZ) debuted last ...

Man who recorded video of clash between Pretti and agents 11 days before his shooting death speaks out All the artists pulled from Kid Rock's Rock the Country festival tour Enormous freshwater ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits. Some fitness experts recommend stretching before a workout, ...

WASHINGTON — The Senate voted 51-50 on Wednesday to effectively block a resolution that would have prevented President Donald Trump from using military force in Venezuela without congressional ...

NOBLESVILLE, Ind — An explosion in a multi-vehicle crash killed one person and shut down all lanes of Interstate 69 in Noblesville Wednesday morning. The Indiana Department of Transportation confirmed ...

SAVANNAH, Ga. (WTOC) - Dean Forest Road is blocked in both directions due to crash on GA-307 between I-16 Exit 160 and Airport Park Dr. The Georgia Department of Transportation says the crash occurred ...

View post: At 83, Paul McCartney Swears by Yoga and Cardio to Outlast Performers Half His Age on Stage View post: No, I Don’t Take Cold Showers in the Morning. Here’s What I Do Instead to Stay Sharp, ...

The six-mile stretch of State Route (SR) 167 and its on-ramps reopened between Kent and Auburn on Friday after it was closed due to rising floodwaters from the Green River. At approximately 2:50 p.m., ...

LET’S CHECK OUR ROADS NOW WITH REGINA. GOOD MORNING. GOOD MORNING CHRISTINE. GOOD MORNING EVERYONE. TODAY IS THE MOST WINTERS OF THE WINTER DAYS THAT I CAN THINK OF. VERY, VERY COLD OUT THERE. HERE’S ...