Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Warangal: Officials must provide balanced and nutritious diet to students in tribal welfare schools without giving any scope ...

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If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

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Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

During the rainy season, symptoms such as fever and sore throat often increase, with common issues including colds, fungal ...

Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...