Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

This method creates a healthy relationship with food, making it easier to manage weight in the long term. Consistency is Key: Maintaining a Balanced Diet for ... Combining a custom diet with your ...

The key to a sustainable, healthy diet is to concentrate on eating ... focus on keeping your body feeling satisfied by eating balanced meals made with whole foods. 9. Keep a food journal Keeping ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Understanding how to navigate a food sensitivity can dramatically improve your quality of life. By identifying and managing ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

making it a great option for someone eating a well-balanced diet that includes nutritious foods like fruits, vegetables, and lean protein. “I had been experiencing mild anemia due to a bleeding ...

it's important to maintain a balanced diet to ensure your body is getting the nutrition it needs for long-term health. Include these meal-planning tips in your IF plan: When you break the fast, limit ...

Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean ...

Key Ingredients for a Healthy, Balanced Life: In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico Ltd., shared, “Nutrient-rich foods ... A balanced diet can immune ...

The Edelweiss Balanced Advantage Fund Regular Plan Growth has an AUM of 12117.03 crores & has delivered CAGR of 16.98% in the last 5 years. The fund has an exit load of 1.00% and an expense ratio ...

The Nippon India Balanced Advantage Fund Direct Growth Plan has an AUM of 8802.55 crores & has delivered CAGR of 15.49% in the last 5 years. The fund has an exit load of 1.00% and an expense ratio ...