Tyrese Haliburton follows a balanced diet with the help of chefs. He loves pasta for dinner but sticks to chicken, rice, and ...

The 25-year-old Indiana Pacers standout Tyrese Haliburton strikes a balance between nutrition and flavor in his diet. To ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

LAHORE: The Pakistan Tehreek-e-Insaf (PTI) Punjab has begun finalising its protest strategy in the light of directives issued ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

"How are you doing this?" - Ex-NBA player on Wilt Chamberlain sipping soda during game and still dominating originally ...