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Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

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This article is going to be flooded with non-surgical fat loss options in Dubai. Hence, stick to your screens and find out weight loss methods that are as easy as pie and as quick as a racecar. Let us ...

With the holiday season just around the corner, now is the perfect time to kick-start your fitness. Here are 14 ideas to help ...