People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

As we grow older, the foods we eat become even more important to our overall health and quality of life. Aging bodies require ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

A recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improved metabolic health and reduced body fat. Alternate-day ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead of using cubes or slices of cheese, opt for sprinkling small amounts of ...

A new Centers for Disease Control and Prevention report shows American adults are eating less fast food. Gena Hamshaw, a nutritionist and outpatient clinical nutrition coordinator at Mount Sinai ...

Know what to eat for complete wellbeing for older adults. From brain health to digestion, these vital nutrients support healthy ageing.

American adults in their 20s and 30s plan to have fewer children than adults did a decade ago, a new Pew Research Center report finds.