Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

In today’s hectic world, a weekly plan for meal-prepping vegetables can help save time and money. It can help foster a ...

This National Nutrition Week, the article highlights how to create balanced meals for various age groups using nutritious foods like millets, oats, honey, and muesli. It emphasizes the importance ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on ... are crafted to be nutritionally balanced, featuring lean proteins, complex ...

Meal prep containers help you control your portions and organize your meals in advance. This can be particularly beneficial for weight management and maintaining a healthy eating plan. By using glass ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

The Edelweiss Balanced Advantage Fund Direct Plan Growth has an AUM of 12399.09 crores & has delivered CAGR of 18.34% in the last 5 years. The fund has an exit load of 1.00% and an expense ratio ...