The common misconception that a vegan diet automatically makes you nutrient-rich is misleading. While plant-based diets can ...

Nutritionist Rujuta Diwekar revealed Kareena Kapoor Khan's fitness secrets, emphasizing consistent habits and wholesome meals ...

Planning a weekly grocery list is one of the most effective habits for long-term nutrition success. Research shows that ...

For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

Individuals born on December 3rd are entering a Personal Year influenced by Number 6, emphasizing development and innovation ...

LATE dementia, a progressive brain disorder affecting older adults, is increasingly being recognized as distinct from Alzheimer's. Caused by TDP-43 pr ...

Village Caregiving reports hiring a caregiver requires asking key questions to ensure a good match for your elderly loved one ...

Dylan Efron, the younger brother of Zac Efron, has built a fitness philosophy shaped by years of training, shifting diets, ...

Abdominal fat is linked to changes in heart structure that can contribute to heart failure, German researchers reported in a ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

Towfiqu barbhuiya/Pexels Most of us know that carrying extra weight takes a toll on the heart, but new research ...

New guidelines from the World Health Organization (WHO) recommend using GLP-1 medications to help manage obesity along with a ...