A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Whether you’re looking to shed a few pounds, maintain a healthy weight, or simply adopt a more balanced diet ... such as being vegetarian, vegan, or following a gluten-free diet, home cooking allows ...

Supplements may help fill in nutrient gaps that may be caused by certain diets (such as the vegan diet) or medical conditions ... may benefit physical performance when used alongside a well-balanced ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they measure up in our health.