Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

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Whether you’re looking to shed a few pounds, maintain a healthy weight, or simply adopt a more balanced diet ... such as being vegetarian, vegan, or following a gluten-free diet, home cooking allows ...

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With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Tuna salad might sound on face value like a dish that couldn't be turned into a vegan equivalent, but we have an expert who ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they measure up in our health.

Shah adds: “A balanced diet feeds the brain, providing it with the nutrients it needs to support a positive mood, and improve signalling pathways between brain cells for optimal brain function.

Discover 10 valuable cooking tips from Japan that promote health, longevity, and mindful eating, and transform your culinary ...