This meal plan features plant-based curries, pasta dishes, chillies and casseroles, with any leftovers perfect for lunch the following day. For more guidance on how to stick to a vegan diet, see our ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

According to a new Stanford Medicine study, following a vegan diet improves cardiovascular health more than an omnivorous diet, even if the omnivorous diet is a well-balanced one that ... pick a heart ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Thus, a high protein diet may help curb hunger.” Sticking to animal proteins has been particularly appealing to women.

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.