At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...
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Should You Eat Before or After a Workout?No matter your fueling plan, all three macronutrients (carbohydrates ... Supplements may help fill in nutrient gaps that may be caused by certain diets (such as the vegan diet) or medical conditions.
Tuna salad might sound on face value like a dish that couldn't be turned into a vegan equivalent, but we have an expert who ...
Shah adds: “A balanced diet feeds the brain, providing it with the nutrients it needs to support a positive mood, and improve signalling pathways between brain cells for optimal brain function.
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