The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Many proud vegetarians enjoy the simplicity of a plant-based diet. However, behind that wholesome diet lies a deficiency in vitamin B12, which the body cannot source from plants. According to an AIIMS ...

What are the benefits of a plant-based diet? A plant-based diet offers numerous health benefits. It’s rich in fiber, vitamins, and antioxidants while being low in saturated fats. Being rich in fiber, ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

When life gets busy, finding the time to cook healthy meals can feel impossible. That’s where meal delivery services come in, ...

Avoid risky schemes and prioritize essentials, comfort, and long-term stability to create a safer financial path.

German food tech firm Vegdog has expanded beyond dog food with the launch of microbial-fermented vegan treats for cats.

According to Michelle Routhenstein, RD, CDCES CDN, a preventive cardiology dietitian at Entirely Nourished, getting enough ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.