Vegan Borani Banjan is a plant-based version of the traditional Afghan eggplant dish. Layers of tender fried eggplants are ...

The secret to better plant-based cooking isn't fancy techniques. It's understanding umami and complexity. I used to think ...

New research on low-fat vegan eating and reduced ultra-processed foods shows why simple shifts—not strict diets—can influence ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.