The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...

As many ramp up to make drastic changes to their diets in the new year, a new study explores the benefits of following a vegan diet versus an omnivore diet. To be vegan, you must avoid all foods that ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but there is a wide range of fruits, vegetables, grains, beans, nuts, and seeds ...

A vegan diet is typically free from any animal-derived foods and that includes eggs, honey and dairy. Strict vegans may also choose to avoid animal products, such as wool, silk, beeswax, leather and ...

A new Netflix documentary is exploring the benefits of a plant-based diet just in time for New Year’s resolutions. The series, called “You Are What You Eat: A Twin Experiment,” follows four sets of ...

A mom has split opinion online after sharing plans to raise her baby vegan. The anonymous matriarch took to the popular forum Mumsnet to share her decision surrounding her future child's diet, ...

When we were pregnant, people who knew we were vegan would ask: “Will your child be on a vegan diet?” We would reply: “Yes, ideally he will be breastfed, which is vegan.” Undeterred by our sarcasm, ...

You may not know her name but reality TV star Lucy Watson is making waves across social media. The former Made in Chelsea star and her husband, James Dunmore, shared their excitement about expecting ...