In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

Below are the seven prep moves that keep my vegan meals fast, balanced, and interesting—even when deadlines pile up and the ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good news was that vegan children were leaner and had lower cholesterol levels, ...

What if the easiest way to fight climate change was sitting on your doorstep in a cardboard box? These vegan meal kits aren’t ...

The Supreme Winner of the seventh annual Vegan Sausage and Deli Meats Awards is Let Them Eat Vegan ‘Not Bacon’. The judges ...

Day 3 Breakfast: Avocado toast with tomato slices and hemp seeds Lunch: Quinoa bowl with roasted veggies and hummus Dinner: Vegan pasta primavera with garlic bread Snack: Carrot sticks and hummus ...

To ensure you’re getting enough nutrients and staying on track with your weight loss goals, it’s essential to plan meals that include a balanced mix of fruits, vegetables, plant proteins ...

A balanced meal plan. Create a meal plan to make sure your diet is balanced. Planning your meals for an entire week can help you get the best nutrition for your body. It can also help you avoid ...

Jenny McCarthy says she "almost died" after trying the vegan diet. Experts revealed the pros and cons of a vegan diet and the impact it might have on those with food allergies or intolerances.

We rounded up the best healthy meal delivery kits and services of 2025 — from Factor and CookUnity to Splendid Spoon and Green Chef.

When transitioning to a vegan diet, individuals must prioritise nutrients predominantly found in animal products such as protein, iron, calcium, vitamin B12, omega-3 fatty acids, and zinc.