Jimmy Butler's success is due to his diet and fitness plan. He eats whole grains, lean meat, and avocados. He avoids sugary ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Rishabh Pant’s inspiring return to the cricket field following his severe car accident in December 2022 has captured the ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Chestnut is a full-time professional competitive eater for Major League Eating. While he is best know for his Nathan’s Hot ...

Just 16 years old, Aidan Zingg had the skill and work ethic to be one of the greatest motocross riders, until an accident ...

Ryan Seacrest's dramatic weight loss has fans worried about his intake of slimming drugs. Insiders say it's the a new fitness ...