The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

Jimmy Butler's success is due to his diet and fitness plan. He eats whole grains, lean meat, and avocados. He avoids sugary ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

This diet focuses on simple, wholesome foods and smart combinations to promote ... Click here for another sample vegetarian meal plan shared by a weight loss coach on Instagram. Note to readers: This ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

But Nadeau recommends those in search of a new diet plan stick with simple, tried and true nutrition practices. "The ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without feeling starved. Proclaiming his Jadoo, or magic diet, can help you lose around ...

Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years ...

At 103, Mike Fremont thrives by embracing simple living, clean eating, and consistent activity. He overcame a cancer ...