Even if you don't strictly follow a vegan diet, you may be interested in venturing out and trying something new. Vegan menus may feel intimidating as the cuisine opens up a whole new world of ...
Vegan diets exclude all animal products. People may follow a vegan diet for one or more reasons, such as protecting animal ...
Everyone has their own experience going vegan, which I've learned from joining a few different Facebook groups and sharing my journey with the rest of the vegan community. But there should be a few ...
As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...
Across print media and online resources, the vegan lifestyle seems to pop up everywhere. There are myriad reasons to embrace veganism, from saving the environment to caring about animals. Wherever you ...
Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay ...
A vegan diet consists mainly of plant-based foods, steering clear of animal products like meat, fish, dairy and honey. For some, it can be difficult to find meals that fit this criteria, especially ...