Yeouido, once viewed as a ghost town, is revitalized by shopping malls and eateries, attracting diverse visitors. The ...

Drinking hot chocolate can cause a spike in your blood sugar, but the timing and other foods you consume can prevent a spike.

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

Women post 50 often find it difficult to keep their weight in check or lose it. They are also not able to reduce their belly fat due to a combination of factors. Heres a practical guide to lose weight ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life slump is real. But, we speak to three readers who have turned their ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss solution. While the ingredients may support digestion, ...

Auspicious for the new year, a pot of black-eyed peas is perfect for a casual gathering. Generally speaking, the dried varieties are ready in under an hour, but the parcooked frozen variety can speed ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Have you found yourself wandering the aisles at the grocery store and noticed that drinks aren’t just drinks anymore? There are mushroom coffees claiming to improve focus, prebiotic sodas that “feed ...

Add Yahoo as a preferred source to see more of our stories on Google. As we round out November (Happy Thanksgiving!), I can hardly believe it! Every week, we scour the funniest signs from our readers ...