Raw food enthusiasts have also had their moment ... experts are sceptical about the benefits of this restrictive diet. Dr Rupy Aujla, an NHS GP, shed light on the subject during his podcast ‘The ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

It feels like every few months, another milk is poised to be the main character and now unpasteurized raw milk is getting its ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...