Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Fact checked by Nick Blackmer High blood pressure, or hypertension, impacts nearly half of U.S. adults. It can increase your risk of developing heart disease and can also harm your kidneys, eyes, and ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Some of the best supplements to reduce cortisol are adaptogens such as ashwagandha ... a person may temporarily experience ...