A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

One of the best vegetables for lowering blood pressure is spinach. Spinach has a lot of potassium, a mineral that helps ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Everyone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain ...

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

When else are beauty deals this good? We tested the products, checked the prices, and scoured hundreds of markdowns to find ...

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

In today’s busy world, more people than ever are looking for better ways to manage their blood pressure. High blood pressure, or hypertension, is a common and serious condition that can quietly damage ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

Q: Can watermelon actually lower blood pressure? Evidence suggests it can help, particularly in people with pre-hypertension or metabolic risk, because watermelon is rich in L-citrulline, an amino ...

Certain supplements, like ginseng and licorice root, may interact with blood pressure medications… High blood pressure (hypertension) is a common condition affecting more than one billion people ...