Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Experts say the timing of when you eat garlic—especially on an empty stomach—can boost its impact on immunity, inflammation, and heart health.

Hone Health reports on 8 no-cost longevity tips based on physician insights, emphasizing simple habits like walking, sleep, ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

One of the best vegetables for lowering blood pressure is spinach. Spinach has a lot of potassium, a mineral that helps ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Wondering if ashwagandha or magnesium will help you get a good night’s sleep? We tapped experts to explain how these ...

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

When else are beauty deals this good? We tested the products, checked the prices, and scoured hundreds of markdowns to find ...

Kale is filled with nutrition, but there are many veggies that actually have more fiber. These include artichokes, peas, ...

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...