The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Roasted vegetables are a healthy meal as they are rich in various essential nutrients. Sprinkle some turmeric on your veggies to make them more nutritious. Smoothies are a great way to start your day ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

and it might just be your brain’s new best friend. The MIND diet isn’t just another fad. It’s a carefully crafted combination ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

My only complaint is that the app is intrusive, though it’s not necessary to use the dash cam. Further reading: See our roundup of the best dash cams to learn about competing products.

MORNING. ALL RIGHT, LENNY, THANK YOU. GREENSBORO POLICE HAVE MADE AN ARREST AFTER A MAN WAS SHOT AND KILLED IN A PARKING DECK. OFFICERS SAY THEY CHARGED DAVIE AND LARRY WITH FIRST-DEGREE MURDER ...

What are the best plant-based sources of protein? But getting the right kind of protein can be a challenge in a plant-based diet. Although plant proteins do contain all nine essential amino acids ...

Dual dash cams provide peace of mind on every journey, ensuring you're always covered. We have shortlisted 10 of the best options of dual dash cams available on Amazon. The 70mai Pro Plus+ A500S ...